top of page

THE 1% BLUEPRINT

TRAIN LIKE THE 1%

Structure Creates Champions. Discipline Delivers Results.

Elite performance programming by professional golfer and world-class top-10 CrossFit athlete and world -class top-8 triathlon athlete Pierre Soero.

hero image.png

WHAT BLUEPRINT BRINGS

Most people fail because they lack structure. The 1% Blueprint eliminates every excuse with a complete performance system built for champions.

WHY MOST PEOPLE FAIL

LACK OF STRUCTURE

No clear plan, wasted time

MOTIVATION FADES

Starting strong, losing steam

NO ACCOUNTABILITY

Easy to skip or quit

INCONSISTENT RESULTS

Random workouts, random outcomes

BLUEPRINT'S SOLUTION

What Blueprint Brings background.png

DAILY WORKOUT OF THE DAY

Wake up structured, proven programming designed by a professional athlete

HABIT TRACKING SYSTEM

Build consistency with daily accountability that keeps you locked in

PERFORMANCE METRICS

See measurable results and track your journey to elite performance

PROVEN ELITE SYSTEM

Battle-tested programming from PGA tour, Crossfit, and triathlon competition

how it works background.png

HOW IT WORKS

Four simple steps to transform your performance and join the elite

OPEN THE APP

Your personalized workout is ready. No thinking required. Just execute.

FOLLOW YOUR WOD

Complete your Workout of the Day. Every session is designed for maximum results.

TRACK PROGRESS

Log metrics, build consistency, stay accountable. Watch your performance climb.

BECOME ELITE

Transform into the 1%. Elite performance is earned through structure and discipline.

transform your performance background.png

TRANSFORM YOUR PERFORMANCE

Join the elite. Experience the benefits of professional-level training designed to

push you to your peak

BUILD DISCIPLINE

Develop the mental toughness and daily habits that separate champions from the rest.

ELITE ATHLETICISM

Improve strength, speed, power, and conditioning with proven athletic protocols.

CHAMPIONSHIP CARDIO

Build world-class cardiovascular endurance and stamina.

MEASURABLE PROGRESS

Track every rep, every mile, every improvement. Data drives results.

DAILY ACCOUNTABILITY

Stay committed with structured programming and performance tracking.

PERFORMANCE MINDSET

Think like an elite athlete. Train with purpose. Execute with precision.

RESULTS SPEAK LOUDER  THAN WORDS.png

RESULTS SPEAKS LOUDER THAN WORDS

Stop waiting for motivation. Start building the structure, discipline, and habits that create champions.

BUILT BY A CHAMPION

ELITE EXPERIENCE. PROVEN RESULTS

The 1% Blueprint isn't just another fitness app. It's a complete system built on the principles that create champions: structure, discipline, accountability, and relentless daily improvement.

Pierre Soero has competed at the highest levels of professional sports—from the PGA Tour to CrossFit competitions and triathlons. His experience as an elite athlete and certified fitness educator gives him unique insight into what it takes to build real performance.

PERFORMANCE COACH

Helping people lose body fat & achieve their dream physique.
∙ High-level golfers, tennis players & triathletes
∙ Current CrossFit World Champion (Masters division)
∙ Everyday people ready to transform their body

FITNESS EDUCATOR

Expert in performance training and nutrition science

PGA TOUR ATHLETE

Competed at the highest level of professional golf

ELITE MULTI-SPORT

Professional golfer, 4x CrossFit Games athlete, and Top 7 World Championship triathlete.

profile.png

THE 1% BLUE PRINT — PERFORMANCE SYSTEM

TRAINING PROGRAMS

PROGRAM

FOCUS

performance systtem background.png

NUTRITION & DAILY STRUCTURE (INCLUDED)

🏌️ Golf Performance

Rotational power, mobility, and durability for speed and longevity

💪 Body Composition  & Strength

Fat loss, lean muscle, and strength with precision programming

🎾 Tennis Performance

Explosive movement, lateral speed, and joint resilience

🏋️ CrossFit / Hybrid Athlete

Strength, conditioning, and complete engine development

🫀 Endurance & Aerobic Development

Elite aerobic capacity, recovery, and heart health

☀️ Summer Shred

Short-term fat loss without sacrificing performance

INCLUDED TOOLS

PURPOSE

Macro Calculator

Personalized daily targets based on your goal

Daily Habits System

Sleep, steps, hydration, and recovery structure

4,000+ Recipe

Fully macro-calculated, zero guesswork

Performance Tracking

Body composition and performance metrics

Pricing

COACHING TIERS

TIER

MONTHLY INVESTMENT

WHAT YOU GET

Athlete-Grade Foundation

$17.99

One training track plus full nutrition and habit system

All-Access Performance

$39

All training programs plus complete performance system

1:1 Personalized Coaching

$249

Custom programming and nutrition with direct coach support

White-Glove Elite Coaching

$1,499

Fully bespoked coaching with total performance oversight

BECOME THE 1%

STRUCTURE WINS. DISCIPLINE DELIVERS.

Stop waiting for the perfect moment. Start building the person you're meant to become. Today.

BUILT BY ELITE ATHLETES. FOR CHAMPIONS IN THE MAKING

© 2026 The 1% Blueprint by Pierre Soero. All rights reserved.

bottom of page